Shoulder arthritis often shows up in stubborn moments like fastening a seatbelt, reaching a shelf, or trying to sleep on your side. Stiff mornings, a deep ache, and grinding at the edge of motion can make simple moves feel heavy.

We help you sort shoulder arthritis from cuff or labrum issues and map practical next steps. Expect pacing tips, joint-friendly strength work, when to use heat or ice, and when imaging adds value. When specialist care is the right move, we guide you to the right shoulder expert for your needs.

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